Resource Guide
Donate Here
Rest and Recovery Foundation
Creating a Life You Don't Want to Escape From
Rest and Recovery Foundation is dedicated to bringing addiction recovery support and mental health resources to music festivals, local events, recovery houses, and treatment centers. To build a solid foundation for lasting recovery, we utilize holistic wellness practices that strengthen the mind, body, and spirit.
*Through community, we create a life we don't feel the need to escape from.
*Through practice, we build a life worth living.
*Through music, we live a life worth saving.
**Please note: Our website is under construction and the best way to book us and build a package to fit your needs is to contact us directly. Email us at RestAndRecoveryCamp@gmail.com to schedule a call with our team.
Our Core Values
Inclusivity
We embrace diverse recovery paths and individual experiences without judgment. Recovery looks different for everyone, and all paths are valid and worthy of support.
Accessibility
We provide free, comprehensive mental health and wellness resources to all individuals, meeting people where they are on their journey - whether that's at a music festival, treatment center, recovery house, or community event.
Empowerment
We support individuals in discovering and implementing personalized recovery strategies. We believe in people's capacity to heal, grow, and create lives they love.
Holistic Wellness
We recognize the interconnected nature of mental, physical, emotional, and spiritual health. True recovery addresses the whole person, not just the behavior.
Who We Serve
Rest and Recovery Foundation serves a diverse community, including:
Individuals in recovery from substance use disorders
People struggling with behavioral patterns and process addictions (including but not limited to codependency, anger, disordered eating, gambling, technology use, and other compulsive behaviors)
Recovery allies - family members, friends, partners, and loved ones who support those in recovery and recognize the impact of addiction on their own lives
Anyone seeking mental health support, personal growth, and holistic wellness
Communities affected by addiction and mental health challenges
We recognize that addiction touches everyone - not just those who struggle with it directly. We believe in supporting the entire ecosystem of recovery, including those who love and care for people on their healing journeys.
Supporting Recovery Allies
Recovery allies play a crucial role in creating supportive environments for lasting change. We recognize that:
Loving someone with addiction affects your own mental health and wellbeing
Supporting recovery means learning healthy boundaries and communication
Allies need their own support, resources, and community
Family and friends are partners in the recovery process, not bystanders
Healing happens in relationship and community
We believe in supporting the entire ecosystem of recovery, including those who love and care for people on their healing journeys.
Our Recovery Philosophy
We Believe in Multiple Pathways
There is no 'one right way' to recover. We support and celebrate diverse approaches to healing, including 12-step programs, alternative recovery pathways, therapy, medication-assisted treatment, spiritual practices, and any combination that works for the individual. Your recovery is yours to define.
We Focus on Building, Not Just Stopping
Traditional approaches often focus on what you can't do. We flip the script. Recovery isn't just about stopping destructive behaviors - it's about building a life so fulfilling, so connected, so aligned with your values that you don't want to escape from it. We help you create something worth showing up for.
We Practice Radical Self-Honesty and Accountability
True change requires getting curious about the 'why' behind our behaviors. We support deep self-inquiry, compassionate self-examination, and radical honesty about our patterns, triggers, and needs. Recovery is an inside job, and we're here to support that inner work.
We Center Community and Connection
Peer support and community are at the heart of lasting recovery. Feeling connected, accepted, and understood are essential to healing. We create safe, welcoming spaces where people can be authentic, vulnerable, and supported. Recovery doesn't happen in isolation - it happens in relationship.
Our Approach: Mindfulness Based Recovery (MBR)
Mindfulness Based Recovery (MBR) is our signature approach to healing and transformation. Through MBR meetings and practices, we:
  • Explore the deeper "why" behind addictive behaviors
  • Cultivate present-moment awareness and conscious choice
  • Practice self-compassion and non-judgment
  • Build skills for emotional regulation and distress tolerance
  • Re-wire neural pathways through consistent practice
  • Create space for self-discovery and personal truth
MBR recognizes that true recovery requires addressing the root causes of addictive behavior, not just the symptoms. We help people re-cover who they truly are beneath the patterns and defenses.
Holistic Wellness: Mind, Body, Spirit
We believe in treating the whole person through comprehensive wellness practices:
Physical Wellness
  • Guided polar plunge (ice bath)
  • Yoga and movement practices
  • Sound bath experiences with crystal bowls, chimes, and tuning forks
  • SOMA Breathwork Journey
  • Nutrition awareness and physical self-care
Mental and Emotional Wellness
  • Evidence-based approaches including DBT/CBT
  • Attachment Theory and Schema Therapy
  • Trauma processing and trauma-informed care
  • Mindfulness-based practices
  • Cognitive reframing and belief work
Spiritual and Mindfulness Practices
  • Guided meditations and mindfulness training
  • Sound and frequency tools for deepening meditation
  • Sharing circles and community connection
  • Creative expression and somatic movement
  • Breathwork and nervous system regulation
The Relaxation Station: Human Recharge Station
Our camp features a dedicated relaxation area with a game room, power charging station, and human recharge station.
At the Human Recharge Station, immerse yourself in our vibrational frequency therapy offerings, where we utilize specialized devices designed to work with your body's subtle energy fields:
Vibro-acoustic Sound Therapy Bed
The bed combines powerful subwoofers and binaural beats to create a trance-inducing meditative journey through sound. Each session is approximately 10 minutes, perfect for a quick midday recharge.
Toroidal Energy Device
A beautiful device made by iTorus that employs advanced Pulsed Electromagnetic Field (PEMF) therapy. Its Pulsed Tachyon BioRejuvenation® vortex coil works to realign and revitalize stem cells and mitochondrial function.
Hapbee Necklace
A compact magnetic technology that replicates the effects of beneficial molecules without ingestion. By recording and delivering the magnetic signatures of substances like caffeine and melatonin, Hapbee provides mood-boosting benefits by mimicking these natural signals.
You can also simply unwind with a cup of tea and a game of chess in our comfortable relaxation station.
Meet the Heart of R&R: Our Dedicated Team
Our team consists of experienced addiction recovery specialists and passionate volunteers.
Harmony Love, Founder/Director
Harmony founded Rest and Recovery after witnessing firsthand the devastating impact of addiction on families and friends. Her journey began while supporting a family member struggling with addiction and mental health challenges. Through this experience, she recognized the extreme difficulty individuals face when seeking adequate treatment and support.
Since 2017, Harmony has been actively involved in various recovery communities, regularly attending support group meetings. In 2024, she developed a unique approach called "Mindfulness-Based Recovery," incorporating diverse tools that have helped her and others find relief from the challenges of addiction.
Chris Dyke - Merchandise Director
Chris joined Rest and Recovery as a volunteer in late 2024. With over two years of continuous sobriety, he remains actively engaged in multiple recovery meetings across various support groups.
Chris serves as the Merchandise Director and Artist Coordinator for R&R. He is also our first contributing artist for R&R Merchandise.
Together, we are committed to providing compassionate care and making a lasting impact.
Support Our Mission
Every dollar makes a difference in helping us create safer, more supportive environments at music festivals and local events.
Donate today and be part of the solution.
Visit our donation page for secure giving options.
Be Part of the Solution: Get Involved
We rely on the generosity and passion of our volunteers to make a difference.
1
Volunteer Your Time
Join our team of on-site supporters. Training is provided.
2
Become a Sponsor
Help us expand our reach and impact.
3
Spread the Word
Share our mission with your network.
Together, we can create a more compassionate and supportive environment at events.
Please reach out to us at RestAndRecoveryCamp@gmail.com
Get in Touch
Have questions, want to partner with us, or need support? We'd love to hear from you.
Visit our contact page for more ways to connect and follow us on social media for updates.